Events & Classes

Classes, Workshops, & Events


Yoga With the Birds – Roger Tory Peterson Institute Jamestown NY

The next session to be announced soon.

This unique event combines yoga, art, and nature all in one! End your week and start your weekend with the birds at RTPI! An all levels, hour yoga class taught in the library, surrounded by birds depicted through art inside and a view of birds outside in RTPI’s beautiful wooded setting.

Class taught by Kara Bemis, local yoga teacher of vinyasa yoga and hatha yoga.

Please bring a mat for class. $10 Donation.

Register by calling 665-2473 ext. 227 or emailing

Yoga for Atheletes (Vinyasa Style), Samsara Yoga Center

Thursdays, 6-7pm

I’m back to teaching a regular vinyasa class in Jamestown, New York at Samsara and I couldn’t be more excited. The past year has had me mostly teaching hatha yoga, which I also enjoy, but vinyasa was my first yoga love. Vinyasa is challenging, yes, but that does not mean that it is exclusive. Vinyasa yoga is for people who like to move, work, play and challenge themselves physically and mentally. Classes are taught to a varied level of students with many variations of all poses given.


Yoga Classes In Randolph, NY

May 4 & 18

Classes at The Village Dance Studio in Randolph are in full swing! Classes primarily focus on moving students’ bodies to stretch weary muscles and calm hectic minds. Props are made available by Kara. Students are encouraged to bring their own yoga mat, dress comfortably, and come with an open mind to try new things.

kara bemis yoga