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foldhttps://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150923_233500.jpgJanusirsasanahttps://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150923_233433.jpgSukhasanaGrounding with the hands.https://karabemisyoga.com/wp-content/uploads/2014/12/cropped-janu1.jpgcropped-janu1.jpg2015-09-23T22:56:04+00:00monthlyhttps://karabemisyoga.com/2015/09/16/conscious-dining-boycott-single-use-plastics-at-restaurants/https://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150916_165104.jpgPlatic WasteThis is waste behind a local cafe, these bags are filled mostly with plastic cups/lids/straws.https://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150729_1837521.jpg100% recycled apparelhttps://karabemisyoga.com/wp-content/uploads/2015/09/11203068_748571868593117_7083282164731883987_n1-e1442385886606.png11203068_748571868593117_7083282164731883987_nhttps://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150516_185506.jpgBring Your Own EVERYTHING!https://karabemisyoga.com/wp-content/uploads/2015/09/11236474_1407179632946077_7407336102007000092_n.jpg11236474_1407179632946077_7407336102007000092_nBeer in a plastic cup.https://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150729_183238.jpgwpid-20150729_183238.jpgCompostable Corn Cup, Made in U.S.A - dream product2015-09-16T10:05:36+00:00monthlyhttps://karabemisyoga.com/2015/09/14/ride-the-wind-therapeutic-flying/https://karabemisyoga.com/wp-content/uploads/2015/09/wpid-img_20150824_162836.jpgAcro BruisesNo pain, no gain.https://karabemisyoga.com/wp-content/uploads/2015/09/wpid-20150910_221635.jpgFolded Leaf2015-09-14T04:27:34+00:00monthlyhttps://karabemisyoga.com/2015/09/09/detoxify-your-house-natural-soaps/https://karabemisyoga.com/wp-content/uploads/2015/08/1535454_10153761665480455_1403399443_n.jpgMama's Binoo Soaphttps://karabemisyoga.com/wp-content/uploads/2015/09/10625058_10155426124045455_4757302918604301701_n-1.jpgMama's Binoo Logohttps://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150819_0805331.jpg3 Ingredient Mat Cleaner2015-09-10T02:15:49+00:00monthlyhttps://karabemisyoga.com/2015/09/03/korean-templestay-lessons-from-a-monastic-meal/2015-09-03T07:30:57+00:00monthlyhttps://karabemisyoga.com/2015/08/31/third-clothing-swap-success/https://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150829_140222.jpgSwap in full Swinghttps://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150830_094936.jpgLeft OversAbout half of what was left over from the swap.2015-08-31T15:25:17+00:00monthlyhttps://karabemisyoga.com/2015/08/19/three-ingredient-diy-yoga-mat-cleaner/2015-08-19T06:50:17+00:00monthlyhttps://karabemisyoga.com/2015/08/16/3rd-busan-clothing-swap/2015-08-17T05:48:23+00:00monthlyhttps://karabemisyoga.com/2015/08/15/korean-templestay-108-prostrations/https://karabemisyoga.com/wp-content/uploads/2015/08/11218755_495831620582990_1771909614065932824_n.jpgBowingFull bow.https://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150718_203256.jpgBuddhist MuralsRepresentative of the style of murals found at Korean temples.2015-08-15T04:56:38+00:00monthlyhttps://karabemisyoga.com/2015/08/08/observations-of-an-environmental-yogini-traveler/https://karabemisyoga.com/wp-content/uploads/2015/08/11825733_10100184536534597_3138393853130678598_n.jpgWinghttps://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150808_173118.jpgYoga TowelFolds up easily.https://karabemisyoga.com/wp-content/uploads/2015/08/wpid-20150724_132630.jpgRecycling Bins2015-08-08T09:25:58+00:00monthlyhttps://karabemisyoga.com/2015/07/18/typhoon-brings-trash-to-gwangan-beach/https://karabemisyoga.com/wp-content/uploads/2015/07/img_5087_zpsvtaiv3kc.jpgPigeon with TrashI saw some pigeons picking at and around the trash, I wonder if they possibly ingested any of it by accident.https://karabemisyoga.com/wp-content/uploads/2015/07/img_5086_zpsubzmaftx.jpgTrashhttps://karabemisyoga.com/wp-content/uploads/2015/07/img_5080_zpsnt8th9e2.jpgGwangan Beach Trashhttps://karabemisyoga.com/wp-content/uploads/2015/07/img_5076_zpsaecootfw.jpgGwangan Beach Trashhttps://karabemisyoga.com/wp-content/uploads/2015/07/img_5073_zps221ovzsq.jpgUp Close2015-07-23T01:45:43+00:00monthlyhttps://karabemisyoga.com/2015/07/07/busan-beach-yoga-2/https://karabemisyoga.com/wp-content/uploads/2015/06/yogawatcher.jpgyogawatcherBenign observer.https://karabemisyoga.com/wp-content/uploads/2015/06/yogawatcher2.jpgyogawatcher2Even the dogs and grannies stop to watch.2015-07-07T09:01:57+00:00monthlyhttps://karabemisyoga.com/2015/06/29/savasana-not-to-be-skipped/https://karabemisyoga.com/wp-content/uploads/2015/06/11692659_10100170216437187_5990476818543137737_n.jpgSunset Savasanahttps://karabemisyoga.com/wp-content/uploads/2015/06/img_5067.jpgTeaching Gwangan FFhttps://karabemisyoga.com/wp-content/uploads/2015/06/img_5059.jpgTeaching Beach YogaSunset Yoga at Gwangan.https://karabemisyoga.com/wp-content/uploads/2015/06/img_5045.jpgBeach Yogahttps://karabemisyoga.com/wp-content/uploads/2015/06/img_5042.jpgIMG_5042https://karabemisyoga.com/wp-content/uploads/2015/06/img_5033.jpgSavasanahttps://karabemisyoga.com/wp-content/uploads/2015/06/img_5028.jpgSavasana Prep AlternativeAnother option is to lower onto the forearms, then down onto the spine.https://karabemisyoga.com/wp-content/uploads/2015/06/img_5027.jpgSavasana Prep 2Lift arms, palms face sky, lower self down slowly onto back.https://karabemisyoga.com/wp-content/uploads/2015/06/img_5021.jpgSavasana PrepHold behind thighs, lift chest high, feet flat on floor.2015-06-29T05:15:54+00:00monthlyhttps://karabemisyoga.com/2015/06/18/acro-yoga-a-performance/https://karabemisyoga.com/wp-content/uploads/2015/06/unworldyogaday.jpgUNWorldYogaDayhttps://karabemisyoga.com/wp-content/uploads/2015/06/groupacro-e1434611688410.jpggroupacro2015-06-18T23:36:16+00:00monthlyhttps://karabemisyoga.com/2015/06/07/beginners-yoga-with-kara-tuesdays-june-july/https://karabemisyoga.com/wp-content/uploads/2015/06/yogawkara.jpgYogawKara2015-06-07T12:04:38+00:00monthlyhttps://karabemisyoga.com/2015/06/04/lessons-from-acro-yoga/https://karabemisyoga.com/wp-content/uploads/2015/06/star.jpgTriple StarWinter acro photo shoothttps://karabemisyoga.com/wp-content/uploads/2015/06/acro-e1433595165168.jpgacroFlyinghttps://karabemisyoga.com/wp-content/uploads/2015/06/mindysimonacro.jpgmindy&simonacroMindy and Simon of Kaizen, Busan.https://karabemisyoga.com/wp-content/uploads/2015/06/acrobensbday.jpgacroben'sbdaySpotting during some play time at the beach.https://karabemisyoga.com/wp-content/uploads/2015/05/11287769_919091308133496_792090408_o.jpgBeach Clean Up 6View of the collector.https://karabemisyoga.com/wp-content/uploads/2015/05/11286539_919091334800160_1544531880_o.jpgBeach Clean Up 4Collecting.https://karabemisyoga.com/wp-content/uploads/2015/05/11286511_919091294800164_1878789614_o.jpgBeach Clean Up 2Fred (my dog!) was very interested!https://karabemisyoga.com/wp-content/uploads/2015/05/11266637_919092124800081_457258030_o.jpgBeach Clean Up 1Jessica and I explaining the event.https://karabemisyoga.com/wp-content/uploads/2015/05/11264962_919091291466831_1210022790_o.jpgBeach Clean Up 3Jessica introducing mindful walking.https://karabemisyoga.com/wp-content/uploads/2015/05/11230164_919091324800161_692989324_o.jpgBeach Clean Up 5So many pieces of plastic everywhere.2015-06-07T11:38:51+00:00monthlyhttps://karabemisyoga.com/2015/05/13/hosting-a-beach-clean-up-event/https://karabemisyoga.com/wp-content/uploads/2015/05/wpid-20150513_1727351.jpgbeach litterLitter washed in by the waves.2015-05-20T05:55:11+00:00monthlyhttps://karabemisyoga.com/2015/05/03/radiant-life-school-yttc-review/https://karabemisyoga.com/wp-content/uploads/2015/05/wpid-20150503_145335-e1430632796541.jpgNotebookMy notebook, complete with sketches.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03383.jpgMuralMural at the school.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03381.jpgSchoolClassroom at the schoolhttps://karabemisyoga.com/wp-content/uploads/2015/05/dsc03380.jpgSchoolThe school was welcoming to all sorts.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03598.jpgSunset SilhoutteNever get sick of this view.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03461.jpgScorpion!This little bugger wanted to join asana practice.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03448.jpgDining/Meeting AreaThe common area.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03379.jpgThe FoodMmmm.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03374.jpgPool sideAfternoon refreshments at the pool.https://karabemisyoga.com/wp-content/uploads/2015/05/dsc03871.jpgDSC038712015-05-04T11:35:33+00:00monthlyhttps://karabemisyoga.com/2015/03/23/im-bad-at-yoga-an-untruth-of-the-ego/https://karabemisyoga.com/wp-content/uploads/2015/04/053.jpgsnowboarder2015-04-19T13:54:53+00:00monthlyhttps://karabemisyoga.com/2015/03/29/spring-equinox-108-sun-salutations-lesson-in-discipline/https://karabemisyoga.com/wp-content/uploads/2015/04/13507_10155272158950567_7108939028508882739_n.jpgBoardwalk Yogahttps://karabemisyoga.com/wp-content/uploads/2015/04/10956087_10155272158435567_2913405819851174246_n.jpgsunsaluteSaluting the sun.https://karabemisyoga.com/wp-content/uploads/2015/04/10550061_10155284230115567_4473590269234940431_o.jpgMindy/SimonMindy and Simon of Kaizen.2015-04-19T13:49:41+00:00monthlyhttps://karabemisyoga.com/2015/04/04/creative-back-bends/https://karabemisyoga.com/wp-content/uploads/2015/04/600_435728188.jpeggrouparthttps://karabemisyoga.com/wp-content/uploads/2015/04/photo-41.jpgTree PoseHaving fun in tree pose.https://karabemisyoga.com/wp-content/uploads/2015/04/photo-1.jpgsphinxAssisting an event participant in sphinx pose.2015-04-19T13:38:56+00:00monthlyhttps://karabemisyoga.com/2015/02/13/diy-natural-dying/2015-04-19T12:32:25+00:00monthlyhttps://karabemisyoga.com/2015/02/23/dont-shop-swap/2015-04-19T12:31:33+00:00monthlyhttps://karabemisyoga.com/2015/02/27/yoga-off-the-mat-a-mindful-closet/2015-04-19T12:31:23+00:00monthlyhttps://karabemisyoga.com/2015/03/07/sustainably-fill-your-closet-6-tips/https://karabemisyoga.com/wp-content/uploads/2015/03/1941499_803417243034237_3130686519423528068_o.jpgConscious Consumerism PosterA handmade poster made by yours truly for my first swap in which I gave a short talk about shopping habits.2015-04-19T12:31:06+00:00monthlyhttps://karabemisyoga.com/2015/04/19/use-less-plastic/https://karabemisyoga.com/wp-content/uploads/2015/04/wpid-20150419_2002271.jpgreusedglassjars.jpgWash and reuse glass jars after use. This way, you can store dry goods like coffee and sugar in glass rather than the original plastic.https://karabemisyoga.com/wp-content/uploads/2015/04/wpid-img250-1.jpglitterstraws.jpgIt doesn't take me long to collect straws on my morning walks,.2015-04-19T12:27:48+00:00monthlyhttps://karabemisyoga.com/2015/04/12/get-outside-take-your-yoga-practice-into-nature/https://karabemisyoga.com/wp-content/uploads/2015/04/10620418_955900790487_4016956894378038343_o.jpgYoga HikingHeadstand photo op during a hike on Namhae Island, Korea.https://karabemisyoga.com/wp-content/uploads/2015/04/img_3534.jpgIMG_3534https://karabemisyoga.com/wp-content/uploads/2015/04/img_3535.jpgIMG_3535https://karabemisyoga.com/wp-content/uploads/2015/04/wpid-20150412_154448.jpgYoga SocksComfy and useful.2015-04-17T03:06:54+00:00monthlyhttps://karabemisyoga.com/2015/02/19/hosting-karma-yoga-classes/https://karabemisyoga.com/wp-content/uploads/2015/02/1264300_443928855726373_1511710148_o.jpgBeach Yogahttps://karabemisyoga.com/wp-content/uploads/2015/02/teachingyogagwangan-e1424311690799.jpgYoga in NatureTeaching beach yoga has become one of my favorite ways to share yoga.https://karabemisyoga.com/wp-content/uploads/2015/02/fredrestored.jpgfredrestoredFred loves Savasana https://karabemisyoga.com/wp-content/uploads/2015/02/karafred.jpgFred in FranceHe's come a long, long way!https://karabemisyoga.com/wp-content/uploads/2015/02/frednkaragwanganyoga.jpgGwangali Beach YogaFred likes to join my classes when it's not too hot!https://karabemisyoga.com/wp-content/uploads/2015/02/10377066_10200427553527696_846581174386579825_n.jpgDonationshttps://karabemisyoga.com/wp-content/uploads/2015/02/328625_10150310651759685_995855089_o.jpgThe Day We Fostered FredWe instantly fell in love with that little face with big ears the first time we walked him and he kept looking back to make sure that we were still with him.https://karabemisyoga.com/wp-content/uploads/2015/02/299036_623305504107_842737336_n.jpgPuppyHis first few months with us.2015-03-08T02:58:49+00:00monthlyhttps://karabemisyoga.com/2015/02/05/the-humble-tumbler/https://karabemisyoga.com/wp-content/uploads/2015/02/img240-e1423984466127.jpgTumblerMy well-weathered tumbler!https://karabemisyoga.com/wp-content/uploads/2015/02/img241.jpgTumblerThis is what the lid looks like screwed off. The piece on the right has somewhat of a filter which is great for stopping tea bags.https://karabemisyoga.com/wp-content/uploads/2015/02/img185-e1423130545556.jpgIMG185https://karabemisyoga.com/wp-content/uploads/2015/02/img159-e1423130655413.jpgIMG159https://karabemisyoga.com/wp-content/uploads/2015/02/img188-e1423130682350.jpgIMG188https://karabemisyoga.com/wp-content/uploads/2015/02/img169.jpgIMG169https://karabemisyoga.com/wp-content/uploads/2015/02/starbuckslitter-e1423130607186.jpgstarbucks/inhouse/litterSingle Use Plastics from in-house customers.2015-02-15T07:19:06+00:00monthlyhttps://karabemisyoga.com/2015/02/09/flow-n-glow-event/https://karabemisyoga.com/wp-content/uploads/2015/02/img_96421-e1423487639702.jpgIMG_9642Glowing astavrakasanahttps://karabemisyoga.com/wp-content/uploads/2015/02/img_9448.jpgFlow N Glowhttps://karabemisyoga.com/wp-content/uploads/2015/02/img_9567.jpgFlow N GlowSo vibrant!https://karabemisyoga.com/wp-content/uploads/2015/02/img_9625.jpgIMG_9625Glowing hearthttps://karabemisyoga.com/wp-content/uploads/2015/02/img_9642-e1423487200647.jpgFlow N GlowGlowing astavrakasanahttps://karabemisyoga.com/wp-content/uploads/2015/02/img_9643.jpgFlow N GlowSeated, ready to lead the flowhttps://karabemisyoga.com/wp-content/uploads/2015/02/img_9637.jpgFlow N GLowGlowing koundinyasana2015-02-09T13:15:32+00:00monthlyhttps://karabemisyoga.com/2015/01/22/diy-yoga-eye-pillow/https://karabemisyoga.com/wp-content/uploads/2015/01/img_4671.jpgIMG_4671https://karabemisyoga.com/wp-content/uploads/2015/01/img_4667.jpgIMG_4667https://karabemisyoga.com/wp-content/uploads/2015/01/img_4666.jpgIMG_4666https://karabemisyoga.com/wp-content/uploads/2015/01/img_4664.jpgIMG_4664https://karabemisyoga.com/wp-content/uploads/2015/01/img_4663.jpgIMG_4663https://karabemisyoga.com/wp-content/uploads/2015/01/img_4657.jpgIMG_4657https://karabemisyoga.com/wp-content/uploads/2015/01/img_4693.jpgIMG_4693https://karabemisyoga.com/wp-content/uploads/2015/01/img_4689.jpgIMG_46892017-08-22T07:11:59+00:00monthlyhttps://karabemisyoga.com/2015/01/17/expensive-yoga-gear/https://karabemisyoga.com/wp-content/uploads/2015/01/mermaid-nica.jpgMermaidCotton tank and spandex capri bottoms.https://karabemisyoga.com/wp-content/uploads/2015/01/hastatwist-e1421492885341.jpgHastatwistCotton crew neck top and sweatpants!2015-01-17T12:17:51+00:00monthlyhttps://karabemisyoga.com/2015/01/11/reflecting-on-2014-opportunity-for-gratitude/2015-01-11T07:17:42+00:00monthlyhttps://karabemisyoga.com/2014/12/28/winter-solstice/https://karabemisyoga.com/wp-content/uploads/2014/12/candledd.jpgWinter Solstice EventCandle light yogahttps://karabemisyoga.com/wp-content/uploads/2014/12/partnerpaschi-e1419758951942.jpgWinter SolsticeTherapeutic partner yogahttps://karabemisyoga.com/wp-content/uploads/2014/12/uttanasana1.jpgWinter/Hygge YogaGoing within in forward foldshttps://karabemisyoga.com/wp-content/uploads/2014/12/uttanasana-e1419688173549.jpguttanasana2014-12-28T09:47:56+00:00monthlyhttps://karabemisyoga.com/2014/12/14/setting-your-intention/https://karabemisyoga.com/wp-content/uploads/2014/12/namaskar2.jpgNamaskarNamaskar Mudra at a late cafe lunch- mindfulness practiced everywhere.https://karabemisyoga.com/wp-content/uploads/2014/12/namaskar-e1418541484832.jpgnamaskar2014-12-14T14:08:15+00:00monthlyhttps://karabemisyoga.comdaily1.02024-06-14T13:12:57+00:00