Classes, Workshops, & Events
Thursday Vinyasa Yoga, Samsara Yoga Center, 6-7:15
Vinyasa is challenging, yes, but that does not mean that it is exclusive. Vinyasa yoga is for people who like to move, work, play and challenge themselves physically and mentally. Classes are taught to a varied level of students with many variations of all poses given. Classes are progressive, each month students work on a style of pose learning skills and techniques. Continuous practice leads to visible progress. Visit Samsara Yoga Center, schedule for booking through Vagaro. Drop in is $15, class passes available with discounts.
World Oceans Day – June 8, 2020
Plastic Talk w/ Kara Bemis Yoga
Join Kara for a 30 minute Plastic Talk on World’s Oceans Day. This abridged version of the 5 Gyres Plastic Pollution presentation will give facts on the history of plastic, the industry, the destruction, and some solutions.
Kara has been giving plastic pollution talks for over two years. She has spoken to groups as small as three and as large as 400. If you’re interested in hosting a talk with Kara, please get in touch, spreading the facts is key in decreasing plastic use and pollution.
More information here.
Rooted – MTB & Yoga Event for Womxn POSTPONED
Get ready for an event unlike anything else in the area. Pencil in May 30th, 2020 on your calendar and round up your favorite outdoorsy friends for a festival to remember. There will be mountain biking, yoga, hiking and meditation. There will be skills and maintenance clinics, a clothing and gear swap and of course, delicious food and beverages!
Kara Bemis, 500 CYT, has been a student of yoga for 12 years and a teacher for seven. A strong focus on physical alignment allows her to empower her students to safely push their limitations. Kara is also an environmental activist and believes that her activism is her yoga.
Kara has been a commuter cyclist for many years who also enjoys joyrides around the area, so she’s really looking forward to putting together a comprehensive yoga class for fun-loving MTB women attending Rooted!
She will also be tabling at Rooted under 5 Gyres as a plastic pollution activist and environmentalist. Find Kara on FB & Instagram @KaraBemisYoga, and check out her website of the same name, www.karabemisyoga.com.