The Future – What’s Coming Up


Settling In!

It has been a whole year since I have moved back to the U.S. Since relocating back I have been working a full time job and have been teaching yoga regularly, both studio and corporate as well a sprinkling of private-Skype yoga sessions. The beautiful studio where I teach is, Sun Moon Yoga of Jamestown, New York. It is a gem of a studio that sits in an old building that is having new life breathed into it by young business people filling up it’s space.

You can find information on classes and events on the Kara Bemis Yoga Facebook page and the Sun Moon Yoga website.

Workshops & Events

My bestie and inspirational-teacher friend is coming to NYS to teach a couple of workshops in early September. Mindy Sisco will be teaching an advanced workshop on Saturday, September 2nd from 1-3pm and an all levels back care class on Tuesday, September 5th from 6-7:30. If you are in the area of Jaemstown, NY you should seriously look into coming. She’ll only be here for a short week before she continues on her international teaching path.

Information found on Sun Moon Yoga website.