Visit the Events/Classes page to see upcoming classes and workshops.
Study, always study.
Kara is always seeking opportunities to improve her personal practice and therefore to improve her teaching. In the spring and summer of 2018, Kara studied under Jason Crandell at two workshops, practicing vinyasa with an emphasis on arm balances and handstand. Kara has worked what she has learned into her home practice and has also incorporated those lessons into her Arm Balance workshops.
Training sessions planned for the year include more training with Jason Crandell, a retreat in Montreal, and more.
This year, 2019, has started out with many new partnerships and continued yoga relationships have been sustained and have grown. Starting in February, Kara began teaching yoga at the Roger Tory Peterson Institute in Jamestown, NY, a local natural history, birding society, and all around nature loving and educating organization.
Classes will be moving outside with warmer weather – the perfect spot to practice outdoor yoga in privacy from people and scenery of nature.
5 Gyres Ambassador Work
Keep you eyes out for events coming up in 2019 as a 5 Gyres Ambassador. During the first year of being an ambassador Kara gave three talks to local friends, students, and the public. Plans are already being arranged for more events in New York, Pennsylvania, & Ohio.
Interested in hosting Kara’s Plastic Pollution Talk at your school/business/home? Please visit her Yoga FB page and send a private message to begin collaboration.