Looking to the Future in 2023 and Beyond

Check out current classes on Events & Classes page for yoga in Jamestown taught by Kara.

Visit the Events/Classes page to see upcoming classes and workshops.

Continuously Evolving

Fluctuations in the body such as injuries are incredible learning opportunities. That is an odd introduction to then say that Kara learned an immense amount about her own body and the human female body through her pregnancy, but it is true. For nine months of 2021 Kara evolved her yoga practice and day to day activities with her pregnancy and has gained so much kinesthetic wisdom from the experience – and her much loved daughter!

5 Gyres Ambassador Work

Interested in hosting Kara’s Plastic Pollution Talk at your school/business/home?  Please visit her Yoga FB page and send a private message to begin collaboration.  Virtual sessions can be booked.