Visit the Events/Classes page to see upcoming classes and workshops in October.
Study, always study.
Kara is always seeking opportunities to improve her personal practice and therefore to improve her teaching. In the spring and summer of 2018, Kara studied under Jason Crandell at two workshops, practicing vinyasa with an emphasis on arm balances and handstand. Kara has worked what she has learned into her home practice and has also incorporated those lessons into her Arm Balance workshops.
Looking forward through the rest of the year, Kara is seeking out opportunities to study with teachers when the opportunity arises for travel to workshops.