The Future – What’s Coming Up

Summer 2018

Finally, it is arriving – summer, sun, heat. We have been struggling up here in WNY – it snowed in the last week of April! That’s just not right.

This summer we’re looking forward to warm days, bike rides, and yoga events. Over here near Jamestown, NY there is a lot being planned by Kara Bemis Yoga. More workshops are in the works, including Plogging 2.0 and more Arm Balance Workshops, because there’s always so much more to teach and to learn.

Big News

Mindy’s Coming Baaaaaaaaaaaaaaaack! Mindy Sisco of Kaizen Korea is returning to WNY. Mindy is an international yoga teacher that is bringing her Heartbreak tour to Jamestown & Lakewood, NY; Warren, PA; and Cleveland, OH. Mindy has done multiple yoga trainings and has a yoga practice that is so dedicated and consistent that she is capable of taking students to places that they didn’t even know to be possible.


For details on locations, dates, workshop outlines and cost visit: