I just wanted to thank you so much for all the yoga classes you taught. At home I tried to get into yoga, but I just didn’t enjoy it. I started yoga in Busan because of my hip/back issues and I truly think it has helped alleviate the pain. After taking your classes I have come to really enjoy yoga. I will continue doing yoga back in Canada not just because it has been great for my back but because I have grown to really like it! And it’s thanks to you! So thanks again, Kara!
– Meghan, Canada
Kara has been my yoga teacher during my stay in Busan, South-Korea in 2013/14. Spending many of my Saturday mornings and Sunday evenings in her class honestly made my weekends! I felt deeply being taken care of and encouraged to explore and play along the Asanas and Vinyasa Flows, she led us through. After class, I always felt super light, up-lifted in my mood and very strong in my body!
Kara is highly dedicated to the Art of teaching Yoga. She pays a lot of attention to the physical alignment in the postures and to the connection between movement and breath. That really allows for going deep into one’s practice. Very often, she weaves themes into her classes (such as focusing on “Gratitude”), consciously inviting to expand the physical practice to a mental level. She is also especially concerned with introducing the use of props (blocks and straps) in her classes, which makes her teachings accessible to students of all levels!
To me, Kara is a skillful yoga guide who surrenders herself completely to the teaching moment. I had the pleasure of experiencing that, and was deeply touched by those experiences! Thank you!
– Ellen, Germany