Gift Ideas for that Special Yoga Lover in Your Life

It’s the holiday season, meaning that many of us are scratching our heads trying to think of personal gifts to buy for friends, families, and partners that will make them happy. Buying gifts can be fun and enjoyable or annoying and boring. If you’re running out of ideas for what to get someone in your life who loves yoga, then let me help you out a bit.

 

Class Pass / Yoga Studio Gift Card

Pay attention and get a sense of where your loved one enjoys practicing yoga. There is a chance that they have a preferred teacher or studio. It is highly likely that the studio that they prefer visiting sells gift cards and/or class passes. Class passes are electronic or are physical punch cards that give the buyer a discount on drop in prices. Generally the savings is enough to encourage students to buy passes instead of paying per class so that the student saves and the studio has . somewhat of a commitment from students of attending more than one class.

The best thing about buying a class pass or gift card is that not only are you encouraging the continuous healthy habit of going to yoga class, but you are also supporting a small, local business. Bonus! Many yoga studios are women owned!

 

Pact Apparel

These comfy organic cotton apparel items were recently gifted to me by my twin for our birthday and I instantly fell in love. For the environment and for my wallet, I try to only buy new yoga gear when I ‘need’ it, which isn’t often since I have a closet full already, which is because Fast Fashion is a major problem in our modern world, but there are some companies out there trying their best to practice environmentally friendly business and fair trade. Pact Apparel is one of those companies.

47379553_214234589468014_739410316865044480_nTheir products are organic cotton meaning that they are less harmful to the environment because harmful pesticides were not used on their cotton, which is non-GMO, and let me tell you, these babies are soft. I have worn my leggings to do yoga in, as a layer under jeans when it’s really cold out, to work, and to sleep in. They have performed well in all movements, and not so active movements

(the sleeping). This is a company that this environmentalist yoga teacher can get behind.

 

Hand Poured Soy Candles

Most people who practice yoga begin to learn more about their bodies, how they treat them, and what goes into them. That bodily awareness often extends to where their food comes from and to all aspects of being a consumer; it’s more likely to see a yoga student walk from the studio to the co-op than from the studio to the box store.  Awareness of a healthy lifestyle often moves from the yoga mat to the aisles.

In keeping with fair trade and supporting small businesses, a great gift idea for your yoga friend is a hand poured soy candle, made locally if possible. The hand poured aspect supports local artisans and the soy is important because it is a purer than one pulled off of the dollar store shelf.

Candles are a great gift for someone who has a home practice. There’s nothing like a slow flow or long holds with some soothing music in the background and a nicely scented candle glowing in the foreground. Just be sure not to fall asleep in Savasana, or at least to not be the only one in the house if you do.

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I hope these quick gift ideas satisfy you and the yoga practicing receiver of the gifts. Not to completely contradict this post, but remember, that the reason of the season isn’t to give or receive presents, but rather to spend time with one another, so if you’re still not sure what to do, the best advice might be to attend a class together, or meet up for a tea.

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Tis the Season for Karma Yoga

The holiday seasons is not only fast approaching, it is on top of us. As I write this, it is December 20th, so Christmas is just five days away for many in the west and those all around the world who celebrate the Christmas holiday. Here in the U.S. Christmas began showing up commercially way back around the time of Halloween. Retailers unpacked their Christmas stock, to what many is considered way too early, and each year it comes out earlier and earlier, so that customers can decorate early and check presents off of their lists. Although Christmas seems to have morphed into a season of materialism it still offers a time of giving to those in need.

This is an old tradition that may even go back to Mary and Joseph being given room in a barn, but at the very least goes back a few hundred years. According to a historical documentary by the BBC, Victorian Farm Christmas,  the Victorians were charitable during the holiday season giving through collections at churches to go to the poor or by giving food directly to those without. Many today continue this tradition of giving at Christmas time, whether it be by dropping change in a red, metal Salvation Army pot, or by making a donation to an organization.

Within my communities I have noticed multiple ways to give this year, such as by donating toys to children without, food to a food cupboard, and yoga classes by donation in which the money raised is given to a specific cause. In fact, I hosted a candlelit Slow Flow earlier in the month that was by donation. Teaching for free or attending a class and donating to a cause is what is classified as karma yoga, or yoga in action.

tis the season

Karma yoga can come in many forms. It might be performing a chore, giving of time or money, or freely sharing yoga with others. Around the winter holidays is a great time to host a karma yoga event or find one to attend. People have it in their hearts to give and it’s cold, so a great time to move towards indoor activities. Of course, however anytime of the year would be a good time for karma yoga, but during the holiday season is a very appropriate time to give.

As a student look for donation classes in your community. If you are a teacher or studio owner, host a class or two by donation and find a local organization that will benefit from the money you raise. It is so easy as a teacher to host a karma yoga class, the skill is already there, and the space if a studio is readily available is there as well, all that is required is organization, promotion, and some time to plan and teach.

May you and yours have a joyful holiday season and may you find ways to give to your community this season and into the new year.